Earth to Spirit Yoga and Healing Retreat
23rd – 30th June 2018
ABOUT YOUR WEEK
This week is about bringing together balance and harmony enabling a greater connection with Mother Earth. Through a range of shamanic techniques, meditation, pranayamas and kundalini yoga, we will learn how to ground energy and progress deeper into the emotional body. Your days will consist of morning & early evening yoga and meditation sessions, three delicious organic vegetarian meals with selected soft drinks and time to relax in the stunning surroundings. This combination of nurturing practices immersed in the inspirational Sao Vicentina National Park will make an unforgettable week.
As the week progresses we will explore deeper into individual healing through yin yoga, sound therapy, essential oils and a private crystal healing session. The last days, we will journey together focusing on contemplation, partner work and group meditation, as well as individual Dharma practice. Wednesday is a free day for you to reflect, reconnect or explore the surrounding area.
WHO IS THIS RETREAT FOR?
This restorative retreat is for those who are already practicing yoga and meditation as well as beginners ready to embark on their healing journey. The process will help to declutter the mind whilst recharging the whole system to a higher vibration whilst developing wellbeing.
ITINERARY
What is included?
– Saturday 23rd June -Evening meal
– All inclusive 3x meal pack of Organic vegetarian meals and non-alcoholic beverages
– Saturday 30th June – Breakfast
– Sunday – Friday 2x Daily Yoga and Meditation
– A Retreat pack of goodies
– 1x Crystal healing session
What Is not included:
*All transfers and flights (Although I can recommend companies I have used in the past)
* Any extra Holistic treatments, essential oils to buy.
*Extra , foods, drinks, transports and spending money.
Things to do during the Retreat
1 – The group can enjoy use of the retreat including swimming in the 40ft azure in the stunning pool,
2 – Guests can enjoy self guided walks in the stunning countryside, pristine beaches and amazing views
3 – Massage, Crystal Healing and Reflexology are all available (At an extra cost)
4- Guided bike rides and paddleboarding are available with OceanBlue
5 – Enjoy the afternoon at the two local beaches within walking distance from the retreat.
Price: 780€ (10% Discount if you book on this website until the end of March 2018)All inclusive – Food/Drinks – Organic Vegan-Vegetarian + Yoga and accommodation based on two/ people sharing x 1 hour Healing session
Single occupancy – 890€
For more information
Contact Noeline on: zengardenretreats@gmail.com
Noeline offers a range of therapies and instruction, reflexology, aromatherapy, crystal healing, baby massage, and children and adults yoga. She has studied and worked with many healers at retreats worldwide.
About the Location
OceanBlue is our hilltop retreat in the Parque Naturel da Costa Vicentina. We are bounded by the ocean to the south and the Serra de Monchique to the north. The villa which features four individual apartments is a 5 minute run, 2 minute cycle or a 10 minute walk to the village and beach. It is the perfect location from which to explore the coast and hills of the stunning western Algarve.
Accommodation: Private or shared room in two bedroom apartment at OceanBlue Portugal
Earth to Spirit Yoga and Healing Retreat
23rd – 30th June 2018
ABOUT YOUR WEEK
This week is about bringing together balance and harmony enabling a greater connection with Mother Earth. Through a range of shamanic techniques, meditation, pranayamas and kundalini yoga, we will learn how to ground energy and progress deeper into the emotional body. Your days will consist of morning & early evening yoga and meditation sessions, three delicious organic vegetarian meals with selected soft drinks and time to relax in the stunning surroundings. This combination of nurturing practices immersed in the inspirational Sao Vicentina National Park will make an unforgettable week.
As the week progresses we will explore deeper into individual healing through yin yoga, sound therapy, essential oils and a private crystal healing session. The last days, we will journey together focusing on contemplation, partner work and group meditation, as well as individual Dharma practice. Wednesday is a free day for you to reflect, reconnect or explore the surrounding area.
WHO IS THIS RETREAT FOR?
This restorative retreat is for those who are already practicing yoga and meditation as well as beginners ready to embark on their healing journey. The process will help to declutter the mind whilst recharging the whole system to a higher vibration whilst developing wellbeing.
ITINERARY
What is included?
– Saturday 23rd June -Evening meal
– All inclusive 3x meal pack of Organic vegetarian meals and non-alcoholic beverages
– Saturday 30th June – Breakfast
– Sunday – Friday 2x Daily Yoga and Meditation
– A Retreat pack of goodies
– 1x Crystal healing session
What Is not included:
*All transfers and flights (Although I can recommend companies I have used in the past)
* Any extra Holistic treatments, essential oils to buy.
*Extra , foods, drinks, transports and spending money.
Things to do during the Retreat
1 – The group can enjoy use of the retreat including swimming in the 40ft azure in the stunning pool,
2 – Guests can enjoy self guided walks in the stunning countryside, pristine beaches and amazing views
3 – Massage, Crystal Healing and Reflexology are all available (At an extra cost)
4- Guided bike rides and paddleboarding are available with OceanBlue
5 – Enjoy the afternoon at the two local beaches within walking distance from the retreat.
Price: 780€ (10% Discount if you book on this website until the end of March 2018)All inclusive – Food/Drinks – Organic Vegan-Vegetarian + Yoga and accommodation based on two/ people sharing x 1 hour Healing session
Single occupancy – 890€
For more information
Contact Noeline on: zengardenretreats@gmail.com
Noeline offers a range of therapies and instruction, reflexology, aromatherapy, crystal healing, baby massage, and children and adults yoga. She has studied and worked with many healers at retreats worldwide.
About the Location
OceanBlue is our hilltop retreat in the Parque Naturel da Costa Vicentina. We are bounded by the ocean to the south and the Serra de Monchique to the north. The villa which features four individual apartments is a 5 minute run, 2 minute cycle or a 10 minute walk to the village and beach. It is the perfect location from which to explore the coast and hills of the stunning western Algarve.
Accommodation: Private or shared room in two bedroom apartment at OceanBlue Portugal